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BENEFITS OF DONATING BLOOD

A Voluntary Blood Donor...
  • Ensure enough rest and sleep.
  • Ensure a proper breakfast /meal prior to blood donation.
  • Ensure plenty of fluid intake, like water or juice.
  • Ensure No medications in 24 hours prior to blood donation.
  • Ensure No alcohol intake 12 hours prior to blood donation.
  • Has had food in the last 4 hours
  • Has Hemoglobin > 12.5 gms %,Has normal BP: with or without medication.
  • Blood Sugar is normal : with or without medication ( No Insulin ).
  • Thyroid is normal : with or without medication
  • Has not donated in the last 3 months for Men and 4 months for Women.
  • Has not taken any other medication in last 3 days.
  • Does not have Cold, Cough or Fever.
  • Did not have jaundice in the last 1 year.
  • No Alcohol 12 hours before and after blood donation.
  • Is not under any stress .